Stage Right! School for the Performing Arts Brings Movement and Mental Health Awareness to Wendover Middle School’s Wellness Day

Greensburg, PA — On Tuesday, May 13, 2025, Stage Right! School for the Performing Arts joined Wendover Middle School for its annual Wellness Day—an event dedicated to promoting mental health awareness and encouraging students to explore creative strategies for self-care.

As part of the day’s offerings, Stage Right! hosted an engaging dance station where over 50 students rotated through five sessions of movement, creativity, and fun. Led by Sage Evans, a Stage Right! dance instructor and graduating senior in the Dance program at Seton Hill University, students learned simple line dances and fun choreography inspired by popular TikTok trends. “The energy was amazing,” said Evans. “It was so cool to see students who were maybe shy at first light up through movement. Dancing not only connects us, but it gives us a way to let go of stress and just be in the moment.

Along with dancing, students learned about the benefits of physical activity and creativity in managing anxiety, overwhelm, and depression. The connection between movement and mental wellness was central to the experience. “Movement is one of the most accessible and effective tools young people have to support their mental health,” said Stacey Nedrow Ross, Stage Right!’s Program Coordinator, who also joined in on the choreography with the students.

“We wanted to give them a taste of how the performing arts can empower, uplift, and provide real tools for emotional regulation and joy.”

Stage Right! was honored to be part of this important day and looks forward to continuing to support local schools with arts-centered outreach that promotes not only creativity but well-being.

About Stage Right! School for the Performing Arts

Stage Right! School for the Performing Arts is a 501(c)(3) nonprofit organization dedicated to providing high-quality, inclusive performing arts education and performance opportunities to students of all ages and experience levels. Our mission is to educate, inspire, and empower through the transformative power of the arts. Founded on the belief that the performing arts build confidence, creativity, and community, Stage Right! serves hundreds of students annually through classes, camps, and full-scale productions. We are committed to fostering a supportive environment where every student has the opportunity to shine. For more information, visit www.stagerightgreensburg.com or follow us on social media @stagerightgreensburg.